Basic Tactics: Same Side CQB Entry
We want to restate this article is not a “be-all” “end-all” article that will solve every ‘tactical’ problem. It is…
In Depth Tactical Solutions
We want to restate this article is not a “be-all” “end-all” article that will solve every ‘tactical’ problem. It is…
I have written a great deal on the fact that soldiers and tactical personnel must train like athletes. Many people…
Have you ever had to take a physical test that you really didn’t like? Most of us have had this…
Understanding The Human System & How To Make It Adapt Many years ago I used to think that physical training…
Front squat – Hi-bar back squat – low-bar back squat. Note the differences in knee and hip deflection/movement allowing the…
If you’re like most people, the subject of military fitness is a bit murky. On the one hand we all…
Article Two: Entry Philosophy Part 1 In my last article, the Anatomy of a Room we looked at different rooms,…
When it comes to strengthening exercises for the hamstrings, a more accurate description would be “Good, Better, and Ugly”. Most…
I appreciate the athletics in their given field. Lately MMA has increased popularity in no small part to the efforts…
Article One: Anatomy of the Room Part 4 Okay, we understand the room layout, the placement of the opening to…