No Barbells: Top 30 Crossfit Bodyweight Workouts
Crossfit Bodyweight Workouts All the workouts require nothing more than a pull-up bar, rings, or a jump rope. These workouts come straight from Crossfit. If you are looking for something to…
In Depth Tactical Solutions
Crossfit Bodyweight Workouts All the workouts require nothing more than a pull-up bar, rings, or a jump rope. These workouts come straight from Crossfit. If you are looking for something to…
Originally published November 20, 2015. More has come to light but here is an overview. It was in 2011 during…
I know I’m not the only one who has gotten strong thumbs from loading magazines. However, I should have paid…
Do you really want to hang around when a major disaster occurs? When the power goes out, the water supplies…
Anyone who has ever had someone die on them, or known a person who died and heard the news, can…
Could you tell us a little about your background, and how you got involved in running? I come from a…
I can’t even begin to describe how many business transactions I have been involved in where a head nod in…
Years ago (1997), the movie GI Jane came to theatres, with Demi Moore in the starring role beginning her…
Over an 8 year period the Obama administration pushed the idea that terrorism or crime for that matter is caused…
Over the many years that we have been fighting wars overseas many Americans still don’t know anything about Wahhabism, and…