If you have an active lifestyle but feel discomfort when you are biking, running, walking or hiking, then maybe it’s time to look at putting a pair of orthotics in your footwear. Orthotics. What are they? Orthotics, generally known as inserts or insoles, are medical devices that are inserted into your footwear (boots or shoes) … Continue reading A Guide to Choosing the Best OTC Insoles for Your Boots or Shoes