Welcome to The (Martial Arts) Jungle
My friends, let’s travel deep into the heart of the martial arts jungle today. It’s a place where warriors train,…
In Depth Tactical Solutions
My friends, let’s travel deep into the heart of the martial arts jungle today. It’s a place where warriors train,…
Image from usafe.af.mil When it comes to staying fit and maintaining a healthy lifestyle, veterans often have a unique set…
Ulltrarunner Jordan McDougal’s song selection for his song video might not fit your musical tastes but it clearly motivates him…
Massage guns have gained significant popularity in recent years as an effective tool for muscle recovery and relaxation. These innovative…
“Wrong doesn’t cease to be wrong because the majority share in it.” Leo Tolstoy You ever go into a…
Set yourself up to do standard kettlebell swings. Set your stopwatch. 30 second intervals. You have 30 seconds to complete…
When all the gyms started closing and requiring masks, I went looking for an alternative. My day job is teaching…
Olympic Lifting and Book Review “No citizen has a right to be an amateur in the matter of physical training…what…
“After rising, I would drop onto the deck and do my first set of pushups. I would then move into…
For the last couple of months, I have been out in the weather for work, fitness and freetime. The weather…